Driving growth for businesses through harnessing people potential!
Over the past couple of years in particular I've been jumping into books, videos, meditations, and courses from some of the best energy, life improvement style gurus the world offers us. Summarised, these are some of my KEY MESSAGES and TAKEAWAYS:
1. Accept where you are today with grace and peace. But accepting that doesn’t mean you are stuck. You can visualise a different future for yourself. Yet it must come from a place of positive vibration, not from a place of “lack” if you aren’t where you wish to be. THEN...
2. Raise your energy and vibrations to exist in that space NOW. Your mind doesn't know the difference between whether you are where you wish to be or not, it only connects to the energy vibrations you’ve created, AND…
3. Don't waste your time and energy on people and connections that don't align with your TRUE energy and self. You're blocking yourself, your own time and space from aligning with the ones that do.
Wow, if we could all just do that we would be flying!
More is needed to intellectually know this stuff. We need to find the space to sit still, truly believe it, and have a constant repetition of our goals, dreams, and beliefs. Getting aligned with ourselves is the greatest gift we can give ourselves.
My goals:
**To believe in this process
**To trust my instincts
**To know that personal growth is the work
**To carve out the time to put the above into practice every day!
(I'm currently finishing off my teacher training in Mindfulness. Something I’m very passionate about. I hope to use this to better myself and help those around me. I’ll be incorporating this into my yoga teaching, as well as bringing courses to individuals and groups in both a personal and corporate setting. Watch this space 🚀) 🙏